Often, when someone is confused after a conversation or has an emotional reaction, it is because there were different expectations about the purpose of the conversation or what was going to happen.
Metacommunication is communicating about the communication you are having or are going to have to create a shared understanding.
Metacommunication will help you manage others' attention and emotions. Agreements help you point attention to where you are going and how you will get there. They also provide an opportunity for people to be aware of how emotions are showing up and possibly impacting progress.
Take a look at these four types and notice that they can be used at different points in a conversation.
Stating your intended type of communication upfront sets expectations with the others involved. For example:
Agreeing a procedure for the communication clarifies expectations for everyone. For example:
Redirecting where needed helps you stick to the agreed communication style and procedure. For example:
Closing a conversation well ensures everyone leaves clear on the 'Do' part of Feel, Know, Do. For example:
Take a look at these common workplace conversations, and how metacommunication could be used to increase clarity.
Imagine Ingrid, an HR specialist, attends a team meeting to present new company policies announced by headquarters.
Without metacommunication:
As Ingrid shares, everyone starts to give input on what the policies should be. This leads to frustration and conflict.
From Ingrid's perspective, the primary purpose of the meeting was to educate the
Imagine Ingrid, an HR specialist, attends a team meeting to present new company policies announced by headquarters.
Without metacommunication:
As Ingrid shares, everyone starts to give input on what the policies should be. This leads to frustration and conflict.
From Ingrid's perspective, the primary purpose of the meeting was to educate the team about the policies. Then, they would work together to figure out how to roll them out. She did not mean to invite debate or even conversation about the policies as they were already fixed by HQ.
With metacommunication:
As Ingrid introduces herself, she sets expectations for the meeting: "I'm here to talk you through the new policies that leadership have signed off. Then we need to discuss and agree how to roll them out. Is that clear for everyone?"
Later, Ingrid realises they have been talking about the same detail for 5 minutes and brings the meeting back on track: "We are stuck on this one point. Let me find out the answer and get back to you after the meeting so we can move on."
Towards the end of the meeting, a few members of the team start talking quietly amongst themselves at the back of the room. Ingrid states what is happening and brings their attention back to the meeting: "I notice another conversation taking place in the back of the room. Could we just spend the next 5 minutes finishing this piece and then we will have a break?"
Greg is meeting with a direct report, Brianna. He wants to start supporting people's longer-term goals. Using his new coaching skills, Greg asks Brianna about her future plans.
Without metacommunication:
Brianna thinks this is a test, like these meetings usually feel. Carefully, she tries to give Greg the right answer. Greg senses her tensi
Greg is meeting with a direct report, Brianna. He wants to start supporting people's longer-term goals. Using his new coaching skills, Greg asks Brianna about her future plans.
Without metacommunication:
Brianna thinks this is a test, like these meetings usually feel. Carefully, she tries to give Greg the right answer. Greg senses her tension and thinks she is a closed book. She senses his frustration and thinks she must have got it wrong.
Brianna is confused and concerned for her job. Greg decides not to try that again.
With metacommunication:
Greg sets expectations and agreements at the start of the meeting "This is an open conversation about your goals; it is not a review".
When he senses that Brianna is being careful about what she says, he names what is going on: "That sounds like a 'right' answer. What would help you feel able to share honestly?'
At the end of the meeting, he summarises what they have agreed and assigns actions to each of them.
A project team gets together to prepare for a customer review. With input from everyone, the Account Manager, Shona, created a set of slides which she is now presenting to the team.
Without metacommunication:
Suddenly, one team member, Seb, starts asking very critical questions. Shona is defensive and feels attacked. Seb thought he was supp
A project team gets together to prepare for a customer review. With input from everyone, the Account Manager, Shona, created a set of slides which she is now presenting to the team.
Without metacommunication:
Suddenly, one team member, Seb, starts asking very critical questions. Shona is defensive and feels attacked. Seb thought he was supposed to act like their contemptuous customer so they could make sure they have a robust presentation.
Everyone's limbic system reacts and unhelpful behaviours fly around the team.
With metacommunication:
At the start of the meeting, Seb clarifies what Shona wants from him: "Should we imagine we are the customer and ask you questions from their perspective?" Shona clarifies: "I'm ok with the role play as long as you do not attack me personally."
Later, Shona says that she feels that Seb is giving her a hard time. Seb refers back to their agreement: "It's been a tough year with this client. I think they might have some tricky questions for you, like that one. I'm airing those now as we agreed."
Think about a conversation you have coming up where there is potential for misalignment around communication styles. Take this opportunity to plan metacommunication to manage expectations.
Take notes.
What type of interaction will you be having? How will you communicate this upfront?
How might the conversation go off course? How will you redirect it?
How will you close the conversation in a productive way?
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